Cold Springs School
Monday Tuesday Wednesday Thursday Friday
2
3
Pretzel w/cheese
Assorted Fresh Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
4
Sausage Egg & Cheese on Croissant
Hash Brown
Assorted Fruit Lunch (k-8)
ORANGE JUICE,CHILLED,INC FROM
MILK - Variety
Cereal Meal Elem
5
Pizza 4x6 (K-8)
Roasted Broccoli
Choc. chip cookie
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
6
Hamburger or Cheeseburger Meal
oven fries
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
9
Grilled Cheese Sandwich on WW
Tomato Soup
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
10
Crunchy Beef Tacos
Garlicky Black Beans
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel (k-8)
11
Corn Dog on a Stick
Vegetarian baked beans
MIXED VEGETABLES:frozen,boiled
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
12
Pizza 4x6 (K-8)
Choc. chip cookie
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel Meal (k-6)
Salad, caesar 1 cup
13
Chicken Patty Meal
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
Chips, variety
16
NO SCHOOL TODAY
17
Chicken Bowls Oriole Bowl
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
18
SPAGHETTI AND MEAT SAUCE
Assorted Fresh Vegetables
Whole grain garlic knot
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
19
Pizza 4x6 (K-8)
Roasted Broccoli
Choc. chip cookie
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
20
Turkey & Cheese Sandwich
veggie sticks
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
23
Italian Dunkers
MIXED VEGETABLES:frozen,boiled
Cereal Meal Elem
MILK - Variety
Assorted Fruit Lunch (k-8)
24
Sausage Patty
French Toast Sticks (k-12)
HASH BROWN POTATOES
ORANGE JUICE,CHILLED,INC FROM
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
25
Noodles, Buttered, garlic
Chicken Tenders
MIXED VEGETABLES:frozen,boiled
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
26
Pizza 4x6 (K-8)
Choc. chip cookie
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel Meal (k-6)
Salad, caesar 1 cup
27
Fun Shape Fish Nuggets
oven fries
COLE SLAW
Tartar Sauce
Cereal Meal Elem
Assorted Fruit Lunch (k-8)
MILK - Variety
30
Hot Dog on whole wheat bun
Vegetarian baked beans
Assorted Fresh Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
31
TACO,BEEF CHCS
Garlicky Black Beans
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel (k-8)


Nutrients

Tuesday, January 3, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pretzel w/cheese 270 6.75 750.00 1.00 11.00 0.00 4.50 34.50 3.00 12.50 *N/A* *N/A* *N/A* *N/A*
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Wednesday, January 4, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sausage Egg & Cheese on Croissant 390 8.72 813.58 *4.31 21.70 *0.17 252.20 29.19 2.00 21.43 *572.69 *312.56 *0.00 *0.90
Hash Brown 244 2.03 507.37 *N/A* 12.18 *N/A* 0.00 32.47 6.09 2.03 0.00 0.00 4.87 0.00
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
ORANGE JUICE,CHILLED,INC FROM 61 0.02 2.49 10.35 0.15 0.00 0.00 14.37 0.37 0.85 52.29 13.70 41.83 0.16
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, January 5, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Roasted Broccoli 50 0.40 64.86 *1.54 2.50 *0.00 0.00 6.02 2.36 2.56 565.18 42.68 80.92 0.68
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Friday, January 6, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hamburger or Cheeseburger Meal 390 8.85 372.62 *3.19 21.96 *0.08 77.00 21.56 0.78 24.74 134.12 128.88 0.76 3.56
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Monday, January 9, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Grilled Cheese Sandwich on WW 300 3.50 740.00 5.00 8.00 0.00 15.00 44.00 2.00 15.00 *0.00 *80.00 *0.00 *N/A*
Tomato Soup 51 0.14 323.05 6.86 0.48 0.00 0.00 10.97 1.03 1.37 *N/A* *N/A* 17.83 4.80
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Tuesday, January 10, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crunchy Beef Tacos 786 20.86 1490.23 *0.14 46.14 *1.49 108.79 50.18 6.82 44.14 2818.69 *969.43 14.00 *4.52
Garlicky Black Beans 114 0.22 425.04 *0.01 1.58 *0.02 0.80 18.58 7.57 6.93 8.79 41.41 3.16 2.14
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel (k-8) 277 6.00 264.20 *12.17 10.90 *0.00 30.00 39.79 4.14 8.22 399.70 26.98 0.13 8.33

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Nutrients

Wednesday, January 11, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Corn Dog on a Stick 240 2.50 470.00 8.00 9.00 0.00 40.00 30.00 2.00 9.00 *N/A* *N/A* *N/A* *N/A*
Vegetarian baked beans 154 0.01 182.65 *4.63 0.06 *0.00 0.00 31.22 5.46 6.37 43.78 80.71 5.49 1.94
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, January 12, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77

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Nutrients

Friday, January 13, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Patty Meal 370 4.00 785.97 *0.01 19.01 *0.00 95.00 34.08 3.02 18.02 *25.89 60.57 *0.10 *2.53
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Chips, variety 12 0.06 12.98 *0.04 0.47 *0.00 0.00 1.78 0.17 0.19 *2.46 1.90 *0.05 *0.04

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Nutrients

Monday, January 16, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, January 17, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Bowls Oriole Bowl 453 6.77 1837.01 *3.09 19.63 *0.01 49.91 63.52 *1.80 18.39 379.12 68.18 21.89 1.39
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Wednesday, January 18, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
SPAGHETTI AND MEAT SAUCE 283 3.31 231.31 *1.72 8.88 *0.00 45.82 31.85 2.97 18.83 558.73 52.21 15.86 3.28
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
Whole grain garlic knot 110 1.00 190.00 1.00 4.00 0.00 0.00 17.00 1.00 3.00 0.00 0.00 0.00 0.00
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, January 19, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Roasted Broccoli 50 0.40 64.86 *1.54 2.50 *0.00 0.00 6.02 2.36 2.56 565.18 42.68 80.92 0.68
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Friday, January 20, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Turkey & Cheese Sandwich 253 4.33 1084.56 5.52 9.03 0.25 45.38 24.44 1.04 17.59 301.16 284.47 3.78 2.39
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Monday, January 23, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Italian Dunkers 518 11.39 1064.69 *2.00 19.00 0.00 53.12 58.12 6.32 28.72 *641.67 654.68 34.43 3.08
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Tuesday, January 24, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sausage Patty 240 8.00 380.00 0.00 22.00 0.00 40.00 0.00 0.00 8.00 0.00 0.00 0.00 *N/A*
French Toast Sticks (k-12) 364 2.02 627.52 *N/A* 8.10 0.00 111.33 64.78 6.07 16.19 0.00 202.42 0.00 3.64
HASH BROWN POTATOES 171 0.73 11.70 0.21 9.04 0.03 0.00 22.24 2.50 2.07 0.00 13.26 5.23 0.42
ORANGE JUICE,CHILLED,INC FROM 61 0.02 2.49 10.35 0.15 0.00 0.00 14.37 0.37 0.85 52.29 13.70 41.83 0.16
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Wednesday, January 25, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Noodles, Buttered, garlic 212 2.53 30.33 *0.64 4.73 *0.15 9.75 35.08 2.05 6.63 113.35 9.12 0.02 1.46
Chicken Tenders 260 2.50 390.00 1.00 15.00 0.00 25.00 16.00 3.00 15.00 *N/A* *N/A* *N/A* *N/A*
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, January 26, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77

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Nutrients

Friday, January 27, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Fun Shape Fish Nuggets 240 1.50 330.00 2.00 10.00 0.00 15.00 28.00 4.00 14.00 0.00 0.00 0.00 0.36
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
COLE SLAW 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29
Tartar Sauce 73 0.80 93.25 1.50 7.41 *0.00 5.49 2.00 0.06 0.12 86.74 1.82 0.05 0.09
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04

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Nutrients

Monday, January 30, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Dog on whole wheat bun 243 2.51 800.80 *9.00 10.19 *0.00 55.00 25.63 1.16 9.66 *0.00 *59.77 *0.00 *1.36
Vegetarian baked beans 154 0.01 182.65 *4.63 0.06 *0.00 0.00 31.22 5.46 6.37 43.78 80.71 5.49 1.94
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Tuesday, January 31, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
TACO,BEEF CHCS 446 9.02 1445.48 *0.14 19.32 *1.49 56.29 42.55 6.56 25.80 2377.69 *417.71 14.00 *4.33
Garlicky Black Beans 114 0.22 425.04 *0.01 1.58 *0.02 0.80 18.58 7.57 6.93 8.79 41.41 3.16 2.14
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel (k-8) 277 6.00 264.20 *12.17 10.90 *0.00 30.00 39.79 4.14 8.22 399.70 26.98 0.13 8.33

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