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	Swift River School

Monday	Tuesday	Wednesday	Thursday	Friday
2 HAM SANDWICH MILK - Variety MIXED VEGETABLES:frozen,boiled Assorted Fruit Lunch (k-8) Cereal Meal CHCS/JBMS View Nutrients	3 Cheese Quesadillas (K-8) MILK - Variety Assorted Fruit Lunch (k-8) Bagel Meal (4-8) PINTO BEANS: cooked View Nutrients	4 Spaghetti & Meatballs (k-6) MILK - Variety Assorted Fruit Lunch (k-8) MIXED VEGETABLES:frozen,boiled Maple Burst Pancakes lunch View Nutrients	5 Pizza 4x6 (K-8) Caesar Salad Jabish Salad, caesar 1 cup Yogurt Parfait k-8 Choc. chip cookie Assorted Fruit Lunch (k-8) MILK - Variety View Nutrients	6 Hot Dog on whole wheat bun Vegetarian baked beans MILK - Variety Assorted Fruit Lunch (k-8) Turkey Sandwich View Nutrients
9 Pretzel w/cheese MIXED VEGETABLES:frozen,boiled MILK - Variety Assorted Fruit Lunch (k-8) Cereal Meal CHCS/JBMS View Nutrients	10 Whole Grain Mini Maple Waffles Sausage Patty Roasted Potatoes 100% Juice Bagel Meal grab and go MILK - Variety Assorted Fruit Lunch (k-8) View Nutrients	11 Noodles, Buttered, garlic Chicken Tenders MIXED VEGETABLES:frozen,boiled Assorted Fruit Lunch (k-8) MILK - Variety Maple Burst Pancakes lunch View Nutrients	12 Pizza 4x6 (K-8) MILK - Variety veggie sticks Ranch dressing Yogurt Parfait k-8 Assorted Fruit Lunch (k-8) View Nutrients	13 Hamburger or Cheeseburger Meal Chips, variety MILK - Variety Assorted Fruit Lunch (k-8) Lettuce, Tomato, & Pickles Turkey Sandwich View Nutrients
16 Corn Dog on a Stick Vegetarian baked beans MILK - Variety Assorted Fruit Lunch (k-8) Cereal Meal CHCS/JBMS View Nutrients	17 Crunchy Beef Tacos SRE/CSS shredded lettuce and diced tom PINTO BEANS: cooked Bagel Meal grab and go MILK - Variety Assorted Fruit Lunch (k-8) View Nutrients	18 Tangerine Chicken Fried Rice MIXED VEGETABLES:frozen,boiled MILK - Variety Assorted Fruit Lunch (k-8) Maple Burst Pancakes lunch View Nutrients	19 pizza 4x6 MILK - Variety Salad, caesar 1 cup Choc. chip cookie Assorted Fruit Lunch (k-8) Yogurt Parfait k-8 View Nutrients	20 Chicken patty on a ww roll Lettuce, Tomato, & Pickles MILK - Variety Assorted Fruit Lunch (k-8) HAM SANDWICH Chips, variety View Nutrients
23 Chicken nuggets (k-12) oven fries MIXED VEGETABLES:frozen,boiled MILK - Variety Cereal Meal CHCS/JBMS Assorted Fruit Lunch (k-8) View Nutrients	24 Mozzarella Sticks (k-6) Marinara Sauce MILK - Variety Assorted Fruit Lunch (k-8) veggie sticks Bagel Meal grab and go View Nutrients	25 MILK - Variety Assorted Fruit Lunch (k-8) Maple Burst Pancakes lunch Mac n Cheese Bar MIXED VEGETABLES:frozen,boiled View Nutrients	26 pizza 4x6 veggie sticks MILK - Variety Assorted Fruit Lunch (k-8) Yogurt Parfait k-8 Rice Krispy Treats (k-8) View Nutrients	27 Crunchy Fish Sticks oven fries MILK - Variety Assorted Fruit Lunch (k-8) Tartar Sauce HAM SANDWICH View Nutrients
30 No School View Nutrients	31 Bagel Meal grab and go MILK - Variety Assorted Fruit Lunch (k-8) Turkey Sandwich Chips, variety MIXED VEGETABLES:frozen,boiled View Nutrients

Menu is subject to change.

Grades 1-3 FREE Breakfast & Lunch

Grades 1-3 offer daily in school entrée & entrée alternative:

Choices comes with ½ cup fruit, vegetable, and or milk from main menu

This institution is an equal opportunity provider

Nutrients

Monday, May 2, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
HAM SANDWICH	332	5.75	1391.54	*3.29	13.23	*0.02	30.73	1.57	21.38	216.61	249.65	13.21	2.81
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Cereal Meal CHCS/JBMS	455	1.98	375.85	*10.77	18.12	*0.00	63.82	6.15	11.48	*2.55	*399.84	*1.60	*1.08

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Nutrients

Tuesday, May 3, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Cheese Quesadillas (K-8)	482	11.87	768.86	*1.08	23.19	*0.41	46.25	6.64	23.13	981.20	539.27	2.27	1.39
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Bagel Meal (4-8)	601	9.00	539.20	*32.17	15.90	*0.00	96.46	12.81	19.22	*399.70	*326.98	*1.33	*8.33
PINTO BEANS: cooked	245	0.23	1.71	0.58	1.11	0.00	44.84	15.39	15.41	0.00	78.66	1.37	3.57

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Nutrients

Wednesday, May 4, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Spaghetti & Meatballs (k-6)	393	5.20	312.80	6.64	14.39	0.33	47.66	4.11	16.24	*300.00	*27.94	*6.00	*1.80
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75
Maple Burst Pancakes lunch	207	1.29	309.40	*0.02	5.96	0.08	34.12	3.18	4.32	*500.00	70.56	*0.00	2.74

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Nutrients

Thursday, May 5, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pizza 4x6 (K-8)	270	3.00	750.00	N/A	8.00	0.00	33.00	4.00	15.00	500.00	250.00	0.00	4.50
Caesar Salad Jabish	699	6.83	972.82	*2.56	54.42	*0.00	34.17	5.73	25.72	12647.14	151.31	5.90	5.85
Salad, caesar 1 cup	76	0.64	82.60	*0.79	6.80	*0.00	3.83	1.36	1.26	5452.78	29.18	2.50	0.77
Yogurt Parfait k-8	253	0.39	124.00	N/A	2.49	*0.00	51.97	4.00	6.43	129.00	328.99	3.30	1.90
Choc. chip cookie	100	1.11	91.62	9.26	3.28	N/A	18.11	1.52	1.62	0.00	0.00	0.00	0.34
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04

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Nutrients

Friday, May 6, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Hot Dog on whole wheat bun	243	2.51	800.80	*9.00	10.19	*0.00	25.63	1.16	9.66	*0.00	*59.77	*0.00	*1.36
Vegetarian baked beans	154	0.01	182.65	*4.63	0.06	*0.00	31.22	5.46	6.37	43.78	80.71	5.49	1.94
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Turkey Sandwich	176	0.54	733.65	5.05	2.58	0.01	23.44	1.04	13.78	63.65	65.02	3.78	2.26

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Nutrients

Monday, May 9, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pretzel w/cheese	270	6.75	750.00	1.00	11.00	0.00	34.50	3.00	12.50	N/A	N/A	N/A	N/A
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Cereal Meal CHCS/JBMS	455	1.98	375.85	*10.77	18.12	*0.00	63.82	6.15	11.48	*2.55	*399.84	*1.60	*1.08

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Nutrients

Tuesday, May 10, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Whole Grain Mini Maple Waffles	200	1.00	170.00	13.00	5.00	0.00	37.00	3.00	4.00	N/A	N/A	N/A	N/A
Sausage Patty	240	8.00	380.00	0.00	22.00	0.00	0.00	0.00	8.00	0.00	0.00	0.00	N/A
Roasted Potatoes	111	0.24	358.50	*0.04	1.45	*0.00	22.93	3.92	2.44	3.14	11.72	8.51	2.13
100% Juice	1	0.00	0.15	N/A	0.00	N/A	0.15	0.00	0.00	0.34	0.14	0.09	0.00
Bagel Meal grab and go	447	9.00	539.20	*12.17	15.90	*0.00	59.79	4.14	19.22	*399.70	*326.98	*1.33	*8.33
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01

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Nutrients

Wednesday, May 11, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Noodles, Buttered, garlic	212	2.53	30.33	*0.64	4.73	*0.15	35.08	2.05	6.63	113.35	9.12	0.02	1.46
Chicken Tenders	260	2.50	390.00	1.00	15.00	0.00	16.00	3.00	15.00	N/A	N/A	N/A	N/A
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Maple Burst Pancakes lunch	207	1.29	309.40	*0.02	5.96	0.08	34.12	3.18	4.32	*500.00	70.56	*0.00	2.74

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Nutrients

Thursday, May 12, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Pizza 4x6 (K-8)	270	3.00	750.00	N/A	8.00	0.00	33.00	4.00	15.00	500.00	250.00	0.00	4.50
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
veggie sticks	9	0.02	35.06	*1.08	0.07	*0.00	2.14	0.89	0.30	2094.22	16.69	2.42	0.19
Ranch dressing	41	0.89	175.98	*1.37	3.16	*0.02	2.31	0.10	0.98	22.14	33.05	0.41	0.06
Yogurt Parfait k-8	253	0.39	124.00	N/A	2.49	*0.00	51.97	4.00	6.43	129.00	328.99	3.30	1.90
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01

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Nutrients

Friday, May 13, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Hamburger or Cheeseburger Meal	390	8.85	372.62	*3.19	21.96	*0.08	21.56	0.78	24.74	134.12	128.88	0.76	3.56
Chips, variety	12	0.06	12.98	*0.04	0.47	*0.00	1.78	0.17	0.19	*2.46	1.90	*0.05	*0.04
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Lettuce, Tomato, & Pickles	11	0.04	285.44	*0.37	0.19	*0.00	2.28	0.92	0.56	1292.08	26.53	4.97	0.28
Turkey Sandwich	176	0.54	733.65	5.05	2.58	0.01	23.44	1.04	13.78	63.65	65.02	3.78	2.26

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Nutrients

Monday, May 16, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Corn Dog on a Stick	240	2.50	470.00	8.00	9.00	0.00	30.00	2.00	9.00	N/A	N/A	N/A	N/A
Vegetarian baked beans	154	0.01	182.65	*4.63	0.06	*0.00	31.22	5.46	6.37	43.78	80.71	5.49	1.94
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Cereal Meal CHCS/JBMS	455	1.98	375.85	*10.77	18.12	*0.00	63.82	6.15	11.48	*2.55	*399.84	*1.60	*1.08

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Nutrients

Tuesday, May 17, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Crunchy Beef Tacos SRE/CSS	393	10.43	745.12	*0.07	23.07	*0.75	25.09	3.41	22.07	1409.35	*484.72	7.00	*2.26
shredded lettuce and diced tom	12	0.02	5.00	1.72	0.13	0.00	2.57	0.87	0.64	512.90	9.45	6.94	0.23
PINTO BEANS: cooked	245	0.23	1.71	0.58	1.11	0.00	44.84	15.39	15.41	0.00	78.66	1.37	3.57
Bagel Meal grab and go	447	9.00	539.20	*12.17	15.90	*0.00	59.79	4.14	19.22	*399.70	*326.98	*1.33	*8.33
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01

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Nutrients

Wednesday, May 18, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Tangerine Chicken	190	1.00	380.00	13.00	4.00	0.00	25.00	2.00	14.00	N/A	N/A	N/A	N/A
Fried Rice	179	1.13	493.55	*0.67	4.50	*0.01	27.46	2.62	6.93	393.81	32.50	1.31	1.23
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Maple Burst Pancakes lunch	207	1.29	309.40	*0.02	5.96	0.08	34.12	3.18	4.32	*500.00	70.56	*0.00	2.74

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Nutrients

Thursday, May 19, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
pizza 4x6	270	3.00	750.00	N/A	8.00	0.00	33.00	4.00	15.00	500.00	250.00	0.00	4.50
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Salad, caesar 1 cup	76	0.64	82.60	*0.79	6.80	*0.00	3.83	1.36	1.26	5452.78	29.18	2.50	0.77
Choc. chip cookie	100	1.11	91.62	9.26	3.28	N/A	18.11	1.52	1.62	0.00	0.00	0.00	0.34
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Yogurt Parfait k-8	253	0.39	124.00	N/A	2.49	*0.00	51.97	4.00	6.43	129.00	328.99	3.30	1.90

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Nutrients

Friday, May 20, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken patty on a ww roll	377	4.01	801.93	*0.34	19.11	*0.00	35.44	3.74	18.46	*2541.27	71.45	*2.80	2.83
Lettuce, Tomato, & Pickles	11	0.04	285.44	*0.37	0.19	*0.00	2.28	0.92	0.56	1292.08	26.53	4.97	0.28
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
HAM SANDWICH	332	5.75	1391.54	*3.29	13.23	*0.02	30.73	1.57	21.38	216.61	249.65	13.21	2.81
Chips, variety	12	0.06	12.98	*0.04	0.47	*0.00	1.78	0.17	0.19	*2.46	1.90	*0.05	*0.04

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Monday, May 23, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Chicken nuggets (k-12)	225	2.50	475.00	0.00	12.50	0.00	12.50	1.25	16.25	0.00	0.00	0.00	N/A
oven fries	60	0.25	20.00	N/A	2.00	N/A	10.00	0.50	1.00	0.00	0.00	5.70	1.26
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Cereal Meal CHCS/JBMS	455	1.98	375.85	*10.77	18.12	*0.00	63.82	6.15	11.48	*2.55	*399.84	*1.60	*1.08
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01

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Nutrients

Tuesday, May 24, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Mozzarella Sticks (k-6)	270	4.90	321.44	*0.60	12.56	0.30	26.99	1.80	12.14	*207.82	*12.40	*2.43	*0.56
Marinara Sauce	54	0.13	156.82	*4.82	0.89	*0.00	11.29	2.66	2.25	458.10	41.05	12.65	1.58
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
veggie sticks	9	0.02	35.06	*1.08	0.07	*0.00	2.14	0.89	0.30	2094.22	16.69	2.42	0.19
Bagel Meal grab and go	447	9.00	539.20	*12.17	15.90	*0.00	59.79	4.14	19.22	*399.70	*326.98	*1.33	*8.33

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Nutrients

Wednesday, May 25, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Maple Burst Pancakes lunch	207	1.29	309.40	*0.02	5.96	0.08	34.12	3.18	4.32	*500.00	70.56	*0.00	2.74
Mac n Cheese Bar	617	6.81	1184.36	*3.08	17.82	0.00	88.10	16.57	33.36	*1207.44	*31.20	*50.62	*0.52
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75

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Nutrients

Thursday, May 26, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
pizza 4x6	270	3.00	750.00	N/A	8.00	0.00	33.00	4.00	15.00	500.00	250.00	0.00	4.50
veggie sticks	9	0.02	35.06	*1.08	0.07	*0.00	2.14	0.89	0.30	2094.22	16.69	2.42	0.19
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Yogurt Parfait k-8	253	0.39	124.00	N/A	2.49	*0.00	51.97	4.00	6.43	129.00	328.99	3.30	1.90
Rice Krispy Treats (k-8)	160	1.00	140.00	11.00	4.00	0.00	30.00	1.00	2.00	N/A	0.00	0.00	N/A

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Nutrients

Friday, May 27, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Crunchy Fish Sticks	230	2.00	270.00	0.00	9.00	0.00	18.00	1.00	15.00	0.00	20.00	3.60	0.72
oven fries	60	0.25	20.00	N/A	2.00	N/A	10.00	0.50	1.00	0.00	0.00	5.70	1.26
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Tartar Sauce	73	0.80	93.25	1.50	7.41	*0.00	2.00	0.06	0.12	86.74	1.82	0.05	0.09
HAM SANDWICH	332	5.75	1391.54	*3.29	13.23	*0.02	30.73	1.57	21.38	216.61	249.65	13.21	2.81

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Nutrients

Monday, May 30, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
No School	0	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

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Nutrients

Tuesday, May 31, 2022

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Sugars (g)	Total Fat (g)	Trans Fat (g)	Carbs (g)	Fiber (g)	Protein (g)	Vit-A (IU)	Calcium (mg)	Vit-C (mg)	Iron (mg)
Bagel Meal grab and go	447	9.00	539.20	*12.17	15.90	*0.00	59.79	4.14	19.22	*399.70	*326.98	*1.33	*8.33
MILK - Variety	134	0.44	180.20	*6.24	0.72	*0.00	21.08	0.00	10.13	624.90	374.45	2.40	0.04
Assorted Fruit Lunch (k-8)	65	*0.00	*0.08	*0.33	*0.02	*0.00	16.24	*0.18	0.04	*4.14	*0.40	*0.44	*0.01
Turkey Sandwich	176	0.54	733.65	5.05	2.58	0.01	23.44	1.04	13.78	63.65	65.02	3.78	2.26
Chips, variety	12	0.06	12.98	*0.04	0.47	*0.00	1.78	0.17	0.19	*2.46	1.90	*0.05	*0.04
MIXED VEGETABLES:frozen,boiled	59	0.03	31.85	2.84	0.14	0.00	11.91	4.00	2.60	3892.07	22.75	2.91	0.75

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